Inflammatory Bowel Disease (IBD) is a group of chronic disorders characterized by inflammation of the gastrointestinal (GI) tract. It includes two major disorders, Crohn’s disease and ulcerative colitis. Both cause inflammation and may lead to symptoms such as abdominal pain, diarrhea, and rectal bleeding. The exact cause of IBD is unknown, but it is thought to be an autoimmune disorder in which the body’s own immune system attacks the GI tract. Certain environmental factors, such as diet and stress, may also play a role in triggering or exacerbating the condition. IBD can cause long-term damage to the GI tract, including ulcers and narrowing of the intestines. Treatment usually involves a combination of medicines, lifestyle changes, and surgery. Medications used to treat IBD include anti-inflammatory drugs, immune system suppressors, and antibiotics. Dietary changes, such as avoiding certain trigger foods, may also help reduce symptoms. Stress reduction techniques, such as yoga or meditation, may also be beneficial. Surgery may be necessary in some cases to remove damaged sections of the intestine.